Amanda’s Travel Nutrition Kit

Amanda’s Travel Nutrition Kit

By Amanda Moxley Based on years of world travel! 1. Grapefruit Seed extract otherwise none as Defense Plus. This stuff absolutely rocks! I used it in India and never got sick once! Have you ever heard anyone say that they didn’t get sick in India? It helps fight...read more
30 Foods for Fat Loss

30 Foods for Fat Loss

By Amanda Moxley Summer is here and it’s time to start eating delicious, nutritious foods, exercising and feeling HOT for life! Here  is a list of my favorite foods that shed fat and keep you slim and sleek! 1) Water-drink at least 80 ounces a day! 2) Lemons and...read more
Summer Quinoa Black Bean Salad

Summer Quinoa Black Bean Salad

Quinoa Black Bean Salad This is one of the healthy and delicious dishes I made for our 4th of July party this weekend. Everybody loved it and so will you! Ingredients: 1 cup quinoa 1 can organic black beans 1 cup organic corn or 1 fresh  corn of cobb 1 red/yellow or...read more

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