By Tia Shipley

My 21 day journey was amazing. It helped me turn my tumbling blocks in to stepping stones. I’ve known the proper way to eat for years but I tend to go in and out of my good eating habits.  I’ve also ran a couple of marathons and did the 30 day challenge at Bikram yoga.  I can set a goal and reach it, but I’ve never been able to make it my lifestyle.  After the 21 days I’m now making running and yoga and whole food eating a lifestyle not a fad.

Thanks to Amanda and the other amazing women on the calls I am now becoming the woman I’ve always pictured in my head. I’m more patient and enthusiastic. My son and I have made great strides with our home schooling and we’re enjoying it more than ever.  I’ve also started taking Karate with my son and have already earned my Yellow Belt.  I have a lot more energy.  I bought a new bikini top and swim shorts from Athleta. I finally went swimming with my boys yesterday and had no problem throwing on a swim suit.  I was actually excited to go to the pool and strut my stuff.

I find myself smiling more than I have in years.
I would highly recommend this program if you truly want to change your life. As Amanda says – Ask yourself, how good can you stand it?”

— Tia Shipley Sandy

Good news! Now is your chance to join me for my exclusive, Summer 2010 Get Hot and Healthy 21 day Master Program.  During our 21 days together I’ll guide you through my all new “7 steps to Release the Fat that’s Holding You Back System.”

This master program is for you if you are ready to visualize, materialize and maintain your ideal body for life. I’ll be leading you through the very same system I used to release over 40 pounds (post baby), and that hundreds of my clients have used to transform their bodies.

The Get Hot and Healthy for Summer 2010 21 Day Program  begins July 22nd and I want you to join me.

This 21 day program is going to rock your world – starting with your body and trickling into every area of your life.

The investment for 21 days of radiant living is only $197 (that’s less that $50 a week for a new body!) until July 21st when the early-bird offer expires, so join us now and get started on looking and feeling better than you have in years!

I look forward to playing with you!

Your Body Transformation Coach,


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