by admin | Apr 5, 2010 | Uncategorized |
This year, one of my goals is to follow the “yum diet.” The yum diet is eating and enjoying any and all foods that solicit the yummy feelings and sensations and delights of delicious food. It’s as simple as that. If your not oooing and ahhing and...read more
by admin | Apr 2, 2010 | Uncategorized |
Hello My Friends, Happy Friday Blessings to you! April is a lovely moody month with abundant blessings of rain, flowers, sun, snow, warmth and joy. For me, I’m dedicating April to sheer gratitude. Will you join me? It all started two days ago, when I met the...read more
by admin | Apr 1, 2010 | Uncategorized |
Have you noticed now that spring has sprung your body is craving lighter more cleansing foods rather than heavy, creamy fuller foods? I wanted to give you a good shopping list to stock up on and jump start your spring renewal process. Start by adding these foods into...read more
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