How Good Can You Stand It?

How Good Can You Stand It?

By Amanda Moxley I just finished coaching my 21 Days to Feel Hot and Healthy program this week and we ended with the question, “How good can you stand it?” This is a really big question that makes you stop in your tracks and see all of those crucial...read more
Mango Spinach Smoothie!

Mango Spinach Smoothie!

Mango Spinach Smoothie Ingredients: 3 handfuls of fresh organic spinach 1 stalk celery (Optional) 1 or 2 sweet yellow  mango’s Directions: Poor enough water to blend into a smooth smoothie and blend away!  Delicious! You can easily add berries, herbs or peaches...read more
March Goal Setting!

March Goal Setting!

Hello and Welcome to March! You may be feeling the shift of energy in the air as we move closer to the Spring Equinox on March 21st. March is a wonderful time to clear out the clutter, reexamine your goals for the New Year, and continue to rest and nurture yourself...read more
Be the Light You Seek!

Be the Light You Seek!

By Amanda Moxley Be the light you seek! I’m in the midst of coaching my 21 days to Feel Hot and Healthy program and one of the main themes is “let your light shine!”  Do you sabotage your light and brilliance?  If yes, you are not alone! Why do you...read more

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