by admin | Apr 5, 2011 | Uncategorized |
Are you aware of your Body Barrier™? Is your Body Barrier™ keeping extra weight on your belly, hips and thighs while keeping success OUT? Your Coaching Assignment: Please answer these two questions.. What percentage of your time, thought and energy is spent on not...read more
by admin | Apr 5, 2011 | Inspirational Articles |
Many of us are totally disconnected to our bodies. Your body is communicating with you every day of your life. When you practice yoga and any other form of mind, body and spirit exercise you connect to your body in an intentional way for the duration of your practice....read more
by admin | Apr 1, 2011 | Uncategorized |
This week, Sawyer (my 2yr.old Sous-Chef) and I had fun making a simple and easy Indian Coconut Quinoa Curry dish. Here’s a video for you to see us in action! Let me know if you’d like more videos from me too! I appreciate your feedback. Love and enjoy,...read more
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