February is my favorite winter month because it’s short and sweet and chock full of b-day/life celebrations for Johnn (my hubby), my Dad and me on the 28th! Plus it feels like the days are getting lighter and longer! Stay tuned for more deets about my annual B-day sale coming up at the end of the month. (Here’s a sneak peak of one of my dresses for my upcoming photo shoot! Don’t worry, I won’t be wearing these boots!:)

You’re invited to join me and a select group of global thought leaders for the Soul Journeys®Spiritual Leadership and Legacy Telesummit starting next week. ‘ll be speaking live on the 9th on the “7 Spiritual Laws for Attaining and Maintaining Your Ultimate Body for Life”. You don’t want to miss this! Click here to reserve your seat.

Good news! I have openings for two private clients – if you’ve been waiting for the perfect time to work with me, this could be it. If this sounds like you, please click here to complete a brief Body Breakthrough Assessment form.

Due to the sweetness of February, this week’s article is all about the sweet seduction of sugar with some of my favorite tips for helping you avoid the sugar blues.

In Love and Gratitude,


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