by admin | Apr 7, 2012 | Inspirational Articles, Nutritious and Delicious Recipes |
Have you ever wondered how to work with kale? Watch me and my 3 year old making a super-healthy salad. Watch about 1:25 minutes in to see how much my toddler loves...read more
by admin | Mar 22, 2012 | Nutritious and Delicious Recipes |
Collard greens or cabbage leaves are awesome substitutes for tortilla wraps and bread. Enjoy! Ingredients: 2 bunches collard greens 1/3 cup orange juice 3 tablespoons tahini 1 clove garlic, minced 2 cups cooked brown rice 1 (15-ounce) can no-salt-added aduki beans,...read more
by admin | Feb 14, 2012 | Amanda’s World, Nutritious and Delicious Recipes |
I was fortunate to be invited to appear on KUTV News Channel 2 on February 13 with news anchor Mary Nickles. She was an amazing host and I really enjoyed spending time with her sharing the amazing properties of these superfoods. I suggest you take a look if are...read more
by admin | Jan 30, 2012 | Amanda’s World, Nutritious and Delicious Recipes |
Here’s a picture of my family and I from our yummy dinner last week! I’ve been having fun using one of the 10 crock pots we received for our wedding 6 years ago! LOL! Radiant Recipe: Easy Turkey Chili Adapted from: www.Food.com Ingredients: 1 lb ground...read more
by admin | Dec 7, 2011 | Nutritious and Delicious Recipes |
I shared this recipe on ABC4 Utah. These ingredients may already be in your pantry waiting to be made into a pie or cookies. But, you can use them to make yourself look and feel radiant. How does it work? The honey moisturizes and soothes your skin because it’s...read more
by admin | Mar 19, 2011 | Nutritious and Delicious Recipes |
Serves 6 to 8 Use all manner of kale, chard or other hearty greens in this filling cold weather soup. Look for Parmigiano Reggiano rinds, ideal for flavoring soups and stews, in the specialty cheese department. Ingredients: 2 tablespoons olive oil 3 cloves garlic,...read more
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