What to do When You Feel Fat!

What to do When You Feel Fat!

By Amanda Moxley (This is an article I wrote in March of 2008 . I hope it helps you on your journey!) Do you ever feel fat? The other day in yoga I was feeling like I had gained some weight… this fat feeling was enough to pull me out of my yoga practice/...read more
Hawk Soaring

Hawk Soaring

How are you today? I’m so excited about an amazing spiritual experience I wanted to share it with you. Have you ever felt like the Universe was trying to send you a sign? For me it all started two months ago in February. I was out on a gorgeous mountain walk in...read more
The Yum Diet

The Yum Diet

This year, one of my goals is to follow the “yum diet.” The yum diet is eating and enjoying any and all foods that solicit the yummy feelings and sensations and delights of delicious food. It’s as simple as that. If your not oooing and ahhing and...read more

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