This delicious smoothie recipe is guaranteed to wake you up in the morning or give you a mid-afternoon re-charge! Enjoy! Ingredients: 1 banana 1 handful of sesame seeds 1 handful of pumpkin seeds 2 tbs. of almond butter 2 scoops of your favorite green powder...

You have to watch Holly's video! She's amazing! Click on the link below for inspiration! Rock Star Client -Strutting Around in Her New Bikini NOW! This could happen for you! Find out more and register here....

One of the best ways to detox your body from unwanted cellulite is to nourish your body with an abundance of real, whole, organic foods from the earth. This means eating lots of fruits, greens and sea weed (think sushi.) Seaweed is an amazing healthy food which helps...

If you like chocolate, you'll love this radiant recipe! If you are ready to stand in your light and brilliance then allow me to be your guide this month in my life-changing 21 Days to Feel Hot and Healthy Program which starts February 9th, 2010. Read on for more...