By Amanda Moxley I woke up this morning a little tired with a full agenda. Has this ever happened to you? I choose to love myself by making some delicious and nutritious fresh juice. I pulled out the veggies I had in my fridge, washed, chopped and ran them through my...

I hope that you had an amazing Mother's day weekend nurturing yourself and loving the women in your life. (Here's a picture of Sawyer and I from our hike to Bells Canyon waterfall! He's my training buddy.) Now about YOU, I'm sending a very special broadcast today to...

By Amanda Moxley I grew up Catholic and have always loved Mother Mary for her silent, ever- loving grace. I never understood what it was like to be a Mother until this year. Now I have the utmost respect and gratitude for all women. Being a woman is a blessing to the...

Cinco de Mayo Guacamole Ingredients: (always try to buy organic) Serve 5- 8 as an appetizer. * 3 Large  Avocados or 4-5 smaller Hass Avocados * 3-4 Tomatoes or equivalent portion of Cherry Tomatoes * 1-2 Bunches of Cilantro * 1  Lemon Notes: Cilantro really spruces...

by Amanda Moxley 1. I believe your relationship to food is one of the most intimate relationships in your life.  Perhaps you have never shared the thoughts, feelings, emotions, attitudes, beliefs and judgments you have about food with anyone.  You have kept this...

Move Deeper Into Love By Amanda Moxley If you’ve ever struggled with feeling fat or hating your body, you are familiar with these horrible feelings and you know how much energy, joy and time they suck from you.  Many of my clients come to me with these feelings and...

By Amanda Moxley Do you push, drive and hammer yourself too hard in weight loss, your career, your home and in your relationships? If yes, it's time to surrender, let go and get out of your OWN WAY so that your Angels, Guides, God and the whole crew can help you! It's...

Happy Friday Friends! Hey-check out this inspiring new Body and Life Guided Visualization Audio I made for you to help you get clear on how you want to look and feel in your body in 8 months! If you can see it, you can achieve it. ENJOY! Click on this link to hear an...