7 powerful life skills to help you know who you are in mind, body and Soul.
The 21 Days to Feel Hot and Healthy program is about getting hot and healthy – but it’s also deeper than that!
This is my favorite program because I get to teach you 7 powerful life skills to help you know who you are in mind, body and Soul.
Here’s a taste of what you’ll learn in 21 days:
1. Powerful breathing exercises to ease stress, anxiety, fears, and doubts to help you eat mindfully, sleep like a baby, and feel in tune with your body.
2. The gift of visualization to create and attain your ideal body.
3. Living your life intentionally. This is the ONLY way to live, otherwise you’re living on auto-pilot!
4. A weekly food plan. Know what to shop for and how to prepare it to keep you hot and healthy for life.
5. Loving your body. I’ll take you through some body-changing visualizations which will help you love and accept the skin you’re in!
6. Learn how to bust through self-limiting fears and build new life-lasting habits. Stop letting fear get in the way of your dreams!
How does all of this sound to you? I hope it makes you squeal with excitement and think, “I want that!” You can do it and I want to help you along the way!
Live teleclass starts February 9th, 2010.
All classes are recorded and available to you in an mp3 format for you to listen to for years to come. You’ll also receive the 21 Days to Feel Hot and Healthy guidebook and be a part of a supportive, loving community in our online success forum.
You do NOT want to miss this body-transforming program!
Get all of the details here:
I can’t wait to play with you!